The Athletic organic cleanse is a commitment.  Since this cleanse supports high-energy output, as well as acute mental readiness without sacrificing calories its as much a mental commitment as it is a physical one.   Because of the numerous recipes, its optimal to supply the body with nutrients while in weight training or conditioning mode.  More importantly it sustains high energy level through powerful nutrients and calories.  Since the juices are both robust and savory, as well as, sweet and light this cleanse is a  palate pleaser.  Since green juice is a source for powerful antioxidants, which neutralize toxins and clears free radicals are plentiful.  Likewise the strong citrus agents with cayenne stimulate weight loss. 

In comparison to the Low Glycemic cleanse the Athletic cleanse adds a stomach flush with watermelon.  For the reason that watermelon is a gentle diuretic it advisable to include in this mix.  Consequently a strong grapefruit lemon recipe to eliminate sludge is as well a part of this program.   For those reasons it supports a daily regiment requiring calories to accomplish a full organ cleanse cycle.   A robust cleanse of 8 juices a day @ 1,190 calories / day.  Optional for additional protein consider a non dairy nut mylk, as well substitutions are possible.

List of 16-ounce juices in the athletic organic cleanse (3 bottles of each, 24 bottles total)

  1. garden state (carrot, celery, spinach, parsley)

  2. sand castle (spinach, cucumber, celery, carrot, apple, spirulina)

  3. mancora curl (sweet potato, carrot, apple, peruvian maca)

  4. citrus shine (grapefruit, orange, lemon, ginger, cayenne)

  5. farmers market (beet, carrot, celery, parsley, kale, spinach, lemon, onion, garlic, cayenne)

  6. agua fresca (watermelon)

  7. jersey shore (spinach, tomato, olive oil, garlic, cayenne)

  8. algae bloom (cucumber, celery, kale, aloe, lemon, E3 live)

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